Training – Part 1

Yeahhh a bit of training ! Ok ok calm down first, I’m not gonna show myself doing anything ! I will just talk about how we start every day training.

Every day we start by a run (I’m not sure if it is gonna be the same in Winter). A simple run, not so long, not so high. The difficulty here is the weather and the Air quality (pollution). That is my favorite moment, since long ago I love to run, I can clear my mind, feel the wind, I love that !

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We start from the school doors and basically do a big circle in front of the school. First part is interesting we stay in the tree’s shades, you can hear the wind and the leaf, I like that moment.

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Plus you can appreciate the only moment the road going down ahah (all the time it is going up, it looks like not but it goes up trust me !).

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We cross the bridge, nice view, a water point, but not to swim, not to drink (people from here still catch fish inside it, but I’m pretty sure I would be sick if it is me).

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We continue on the road, no shades to hide under.

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Still the road, the last part, It is also a part I enjoy, the road is large, it goes far (see green circle), I feel my legs can eat the road (hit the road Jackย ๐ŸŽถ).

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Last segment before the school, back to the tree’s shade, still not the time to slow down, I like to stop inly when I cross the school’s door.

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As I said not long, not difficult, it take between 10-15 minutes to do it, just to start training, the next step being stretching/warm up.

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